VA Caribbean Healthcare System
Health Promotion Disease Prevention (HPDP) Program
The Health Promotion Disease Prevention Program (HPDP) provides Veterans with Comprehensive health education, clinical services and support for health-related behaviors. The HPDP program works closely with the Patient Aligned Care Team (PACT) and provides resources to support clinical staff and Veterans address health promotion and disease prevention needs and interests. The Veterans Health Administration (VHA) National Center for Heatlh Promotion and Disease Prevention (NCP) has developed the Preventive Care Program to ensure a more holistic, Veteran-Centered system and greatly improved access to coordination of care. Get started on the road toward optimum health and wellness today by following these 9 Healthy
Living Core Messages, if you would like to know more about a topic just click on the message:
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Be Involved in Your Health Care. There are many waysto take an active role. Work with your health care teamto improve your health. Check out My HealtheVet Website. |
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Be Tobacco Free. Don't use tobacco in any form. If you are using tobacco, the VA can help you quit.Avoid second hand smoke. |
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Eat Wisely. Eat a variety of foods including vegetables,fruits and whole grains. It is important to include fat-freeor low-fat milk and milk products in your diet, and limittotal salt , fat, sugar, and alcohol. |
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Be Physically Active. Avoid inactivity. Some activity is better than none. Aim for at least 2½ hours of moderate-intensity aerobic activity each week. Every 10 minute session counts. |
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Strive for a Health Weight. If you need to lose weight, losing even a little will help. If you are of normal weight, maintain it. Staying in control of your weight helps you be healthy now and in the future. |
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Limit Alcohol. If you choose to drink alcohol, drink in moderation. If you are concerned about your drinking, talk to you VA Health care team about getting help. |
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Get Recommended Screenings and Immunizations. Find out which vaccines, screening test and preventive medications are right for you! |
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Manage Stress. Pay attention to stress. Tools are available to help you manage and reduce your stress. |
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Be Safe: Think Ahead. There are actions you can take to protect yourself and those you love from harm. Common safety issues sexually transmitted infections, falls, and motor vehicle collisions. |
If you would like more information about the Health Promotion Program you may visit these sites:
www.prevention.va.gov | www.move.va.gov | www.veteranshealthlibrary.org | VA Healthy Living
Point of Contact at the VA Caribbean Healthcare System:
Daniel Reyes, MBA, RD | Email: daniel.reyes-gracia@va.gov
Eduardo Martinez, PhD | Email: eduardo.martinez-morales@va.gov
